“Movement is the answer”
Experiencing gravity and feeling the touch and the movement in our body, our brain organizes the way we move, think and behave.
Offering mindful touch and skillful movements, provide the brain with the essential elements to upgrade and create new and better patterns of functioning .
This practical application of the natural plasticity of our brain allows us to overcome physical, mental and behavioral limitations regardless of our current condition.
I promote this process through the use of three methods: